Shooting schools for elite players have begun in earnest.
Cho Sung-won was a KBL representative shooter. Despite being short, he earned the nickname “kangaroo shooter” for his elasticity and sophistication. After retiring, he taught at KBL-WKBL-University and other universities.
He served as the head coach of Changwon LG for two seasons from the 2020-2021 season. Since then, he has been approaching basketball players at the JBJ Basketball Academy in Gangnam, Seoul, to the ‘Joongwon Shooting School.’ He is engaged in physical contact with ordinary hobbyists through the medium of ‘basketball’.
In addition, shooting schools for elite athletes have been held since the 22nd. Six players will take the class for the first time. Kim Soo-hyun of Soongui Girls’ Middle School, Han Seul-ah of Sunil Girls’ Middle School, Jo Ga-yul of Suwon First Middle School, Jeong Si-yoon of Sookmyung Girls’ Middle School, Lee Soo-bin of Sookmyung Girls’ High School, and Jang Seo-yoon of Bundang Management High School are the first students.
The shooting school for elite athletes lasts a total of eight weeks. Also, thanks to the sponsorship of the A-League coach, the athletes can now take high-quality classes.
Former coach Cho, who hosted the first class, emphasized “lower body.” “You have to shoot naturally. You have to focus on your lower body when shooting. Then, you have to show off your strength. Then, you have to use the elasticity of your lower body. That is a good shot. Using the lower body basically reduces the strength of your upper body. You have to reduce the strength of your upper body,” Cho said.
After that, he said, “The direction of the fingertips is also important. Then, at the end, you have to brush your two fingers. That way, you can go in the direction you want.” He also talked about the sense of the fingertips.
He then said, “It is very important to shoot with one beat. You have to go up at once from the bottom of your body to the top of your body. That’s how you can use your strength well.” He also talked about the beat.
After basic shooting sessions, he also gave free throw lectures. “The reason I do free throw routines is to gain momentum. But you can’t lose momentum after routine,” Cho continued in detail. Not only did he explain but he also demonstrated himself. He also gave detailed feedback while carefully examining the players’ postures.토토사이트 순위
Elite fighters will take eight weeks of training related to shooting. “I have a curriculum that I basically thought about. I will basically hold the lower body. After that, I will teach various types of shooting besides jump shooting. However, different players have different abilities to pull off. The decision will be made based on the results. Still, elite athletes are definitely quick to pull off the sport,” Cho said, explaining the eight-week curriculum.
Lastly, he said, “A class is done once a week. Players must make an effort to make what they have learned into their own. You should not shoot without thinking in everyday life. Shooting is not the important thing when practicing, but you should shoot while thinking. That way, you can have good shooting form.”